Amount of 17:1 monounsaturated fatty acid in Cookies, brownies, commercially prepared, reduced fat, with added fiber
Baked Products
In 100 g (Grams) of Cookies, brownies, commercially prepared, reduced fat, with added fiber there is 0 g of 17:1 monounsaturated fatty acid. Change amount
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17:1 monounsaturated fatty acid
17:1 monounsaturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 17:1 monounsaturated fatty acid other than Cookies, brownies, commercially prepared, reduced fat, with added fiber.
Veal, external fat only, cooked
|
0.476 g
|
0.48%
|
Veal, seam fat only, cooked
|
0.407 g
|
0.41%
|
Veal, external fat only, raw
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0.405 g
|
0.40%
|
Veal, seam fat only, raw
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0.404 g
|
0.40%
|
Oil, bearded seal (Oogruk) (Alaska Native)
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0.287 g
|
0.29%
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Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, choice, raw
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0.26 g
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0.26%
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Beef, ground, 70% lean meat / 30% fat, raw
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0.258 g
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0.26%
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Frankfurter, beef, unheated
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0.257 g
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0.26%
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Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, all grades, raw
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0.246 g
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0.25%
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Pepperoni, beef and pork, sliced
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0.235 g
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0.24%
|
Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, select, raw
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0.225 g
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0.22%
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Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
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0.217 g
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0.22%
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Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
|
0.213 g
|
0.21%
|
Beef, ground, 75% lean meat / 25% fat, raw
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0.211 g
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0.21%
|
Bologna, beef
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0.211 g
|
0.21%
|
Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
|
0.206 g
|
0.21%
|
Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
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0.205 g
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0.20%
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Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
|
0.205 g
|
0.20%
|
Sausage, breakfast sausage, beef, pre-cooked, unprepared
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0.205 g
|
0.20%
|
Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
|
0.203 g
|
0.20%
|
Cookies, brownies, commercially prepared, reduced fat, with added fiber
Cookies, brownies, commercially prepared, reduced fat, with added fiber is a type of Baked Products. The most significant nutrients in Cookies, brownies, commercially prepared, reduced fat, with added fiber are listed below.
Water
|
24.83 g
|
24.83%
|
Energy (calorie)
|
345 kcal
|
|
Energy (joule)
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1441 kJ
|
|
Protein
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2.77 g
|
2.77%
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Total lipid (fat)
|
9.68 g
|
9.68%
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Ash
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1.14 g
|
1.14%
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Carbohydrate, by difference
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61.58 g
|
61.58%
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Fiber, total dietary
|
11.1 g
|
11.1%
|
Sugars, total
|
38.73 g
|
38.73%
|
Calcium, Ca
|
0 mg
|
|
Iron, Fe
|
1.99 mg
|
|
Magnesium, Mg
|
31 mg
|
0.03%
|
Phosphorus, P
|
59 mg
|
0.06%
|
Potassium, K
|
143 mg
|
0.14%
|
Sodium, Na
|
290 mg
|
0.29%
|
Zinc, Zn
|
0.46 mg
|
|
Copper, Cu
|
0.178 mg
|
|
Selenium, Se
|
12.9 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.178 mg
|
|
Nutrients in Cookies, brownies, commercially prepared, reduced fat, with added fiber